Summer Solstice Flow with the Sound of Tribal Drumming

It’s that time of year! We are heading into longer days and shorter nights. Help welcome the Summer season with us. This workshop will include a Vinyasa-based flow to the beat of tribal drums played live. The call of the drum is a powerful force that awakens something ancient and ancestral within us.

About the Tribal Drum:

Helps quiets the thinking mind

Opens our consciousness and slows brain waves

The drum beat is known as the pulse (heartbeat) of the universe

Connects us with Spirit

Activates the pineal gland and the third eye chakra

Re-circulates energy, blood, and information throughout the brain’s neocortex