Restorative Yoga Teacher Training
Las Olas Yoga 1263 E. Las Olas Blvd, Suite 204, Fort LauderdaleNo prerequisite is needed. In this special 24-hour course you will: Learn and understand the concepts for Restorative Yoga Learn how to use props effectively & creatively Discover and understand the science behind the benefits of restorative yoga (deep relaxation, nervous system regulation, mindfulness, etc.) Identify and learn tools for holding space to allow deep [...]