Events for Friday, Mar 29, 2024

Ongoing

Restorative Yoga Teacher Training

Las Olas Yoga 1263 E. Las Olas Blvd, Suite 204, Fort Lauderdale

No prerequisite is needed. In this special 24-hour course you will: Learn and understand the concepts for Restorative Yoga Learn how to use props effectively & creatively Discover and understand the science behind the benefits of restorative yoga (deep relaxation, nervous system regulation, mindfulness, etc.) Identify and learn tools for holding space to allow deep [...]

$325

Bottomless Brunch Pitchers at Cuba Libre!

Tropical weekend brunch plus bottomless brunch pitchers EVERY Saturday & Sunday from 11am to 4pm! See menu and make reservation here! Bottomless brunch pitcher options: -Classic pitchers for $17/person: Mimosas, bloody marys, and sangria. -Premium pitchers for $22/person: Includes all of the classic pitchers plus mojitos (flavors: classic, coconut, and passion fruit) and margaritas (flavors: […]

Happy Hips: Hip Opener Yoga Workshop

Las Olas Yoga 1263 E. Las Olas Blvd, Suite 204, Fort Lauderdale

The most common request I hear when asking what people want to work on in class is hips. If you’re that person, you’re in luck! This 2 hour workshop is all about the hips. We will go over the anatomy and biomechanics of our hips and the fascinating (and major) role they play in how [...]

$45