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Back to Basics: A Beginner Series
Sunday, Feb 5, 2023 @ 1:30 pm - 2:30 pm| $80
Join Amy for a 4 week series bringing you back to the basics of your practice. This is a great workshop for beginners to the yoga practice or anyone looking for a refresh on foundational poses. Each week we will break down and refine the basic poses that build the foundation of your yoga practice, including breathwork and mindfulness. You will leave this series feeling more confident and comfortable on your mat.