Candlelight Yin Yoga with Amanda

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Event Series Event Series: Candlelight Yin Yoga with Amanda

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

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Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!

Experience the transformative power of Yin Yoga—a practice that brings balance to our fast-paced lives.

Held for 3-5 minutes, these passive poses target deep tissues and stimulate circulation, promoting flexibility and tension release. With props and a soothing ambiance, find full surrender and activate the body’s healing response. Benefits include improved mobility, reduced stress, and restful sleep.

This is a 90-minute journey, complete with guided meditation and sound healing.

Share This Story, Choose Your Platform!