Class Times: Tuesdays 6am | Thursdays 6am | Saturdays 8am About the Class: Kick off your day with a 1 hour intensity workout! Includes Olympic lifting, kettlebells, body weight resistance, functional training and more. Benefits: Builds your strength, improves cardio and elevates your energy! Price: $20 for Riverside Hotel Guests
Total Body Burnout with Rebecca
Class Times: Mondays 6:30pm | Wednesdays 6:30pm | Fridays 8am About the Class: Dynamic strength training power hour! Circuit style stations designed to give you a full body workout. Benefits: Improves mobility, builds muscle and helps create a leaner look! Price: $20 for Riverside Hotel Guests
Sunset & Sunrise Yoga with Carlin
Class Times: Mondays 7pm | Thursdays 7am About the Class: All levels 1 hour vinyasa flow located on the Skyline Terrace overlooking the New River. (Take the elevator in Hotel Lobby to Level 8) Benefits: Increase flexibility, strengthens and tones, and boosts energy levels! Price: $10 for Riverside Hotel Guests
Taking your Business Travel & Vacation Workouts to the Next Level!
Fort Lauderdale’s only full service boutique gym solution on Las Olas for people wanting to diversify their workouts. Do you want a customized personal training session with one of our amazing full-time trainers? How about a high intensity group class designed to make you sweat & shred? A yoga class for optimal flexibility and balance? Varied Classes for all fitness levels, personal training, open gym memberships, all including breathtaking water views of the New River. We offer a unique hotel workout experience that caters to all fitness styles and interests. The Fitness District also offers a network of wellness professionals at your fingertips. We are your downtown connection for complete wellness!