Free Intro to Yoga Class
Las Olas Yoga 1263 E. Las Olas Blvd, Suite 204, Fort Lauderdale, FL, United StatesThis class is designed for those new to yoga that would like an introduction to yoga before attending Foundations classes. It will provide an overview of the structure of a yoga class, props and how to use them to modify poses, foundational poses and common breathing techniques taught in yoga classes.