Restorative Yoga Teacher Training
Las Olas Yoga 1263 E. Las Olas Blvd, Suite 204, Fort Lauderdale, FL, United StatesRestorative Yoga is a specialized experience that supports the relaxation of the body and mind. This highly nourishing and healing practice allows the nervous system to regulate and release stresses that have been held in the body. Through an experience of specific breathing techniques, supported postures, and guided meditation, this practice of yoga has profound [...]