MasterClass: Crow
Las Olas Yoga 1263 E. Las Olas Blvd, Suite 204, Fort Lauderdale, FL, United StatesCrow pose is sometimes referred to as the gateway pose to arm balances. Once you get the mechanics of Crow pose down, the world of arm balances begins to open up to you. In this workshop, we will break down crow pose to gain a deeper understanding of the techniques of getting into and holding [...]