Happy Hips: Hip Opener Yoga Workshop
Las Olas Yoga 1263 E. Las Olas Blvd, Suite 204, Fort Lauderdale, FL, United StatesThe most common request I hear when asking what people want to work on in class is hips. If you’re that person, you’re in luck! This 2 hour workshop is all about the hips. We will go over the anatomy and biomechanics of our hips and the fascinating (and major) role they play in how [...]